Omega-3 fish oil is processed from fish that is rich in omega-3 fatty acids. A great deal of research has been done on the influence of omega-3 fatty acids, especially EPA and DHA, and the results have been published in prominent scientific journals worldwide.

The positive effects of omega-3 fatty acids are also regularly reported on in the media. Omega-3 fish oil is reported to have positive effects on mental health, to reduce aching joints and morning stiffness, and to decrease the risk of coronary heart disease. Moreover, omega-3 fish oil is thought to play a vital role in the development of the brain and central nervous system.

Vitamin D

Vitamin D plays a key role in the absorption and utilisation of calcium and phosphorus in the body, thereby supporting the normal growth and maintenance of bones, teeth and muscles. It also contributes to the normal function of the immune system.

In northern regions, where sunlight is limited for a large part of the year, it is particularly important to ensure an adequate intake of vitamin D. In addition, it can be difficult to obtain sufficient amounts from food alone, and vitamin D deficiency is common worldwide.

Further information on the health benefits of Lýsi products can be found here.